5 Positions To Aid Better Orgasm

By on May 2, 2017
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1. The Up and Over

 

Missionary position will never be the same again. “While on your back, put a pillow under your butt, lift your hips, and bring your legs up and back toward your shoulders, as though you’re folding in half. This move allows your partner better ease of thrusting and deeper penetration — a perk for both of you. But consider this a warm-up — you’re getting yourself primed for a more intense orgasm. Once you feel like you’re getting into a groove, put your legs down and have him get into coital-alignment-technique (CAT) position. “He’s on top, but he lifts his pelvic bone upward, aligning it with your clitoris. Then he rocks against the area until you peak. The legs-up position is a slow burn that brings you to the brink and increases sensitivity. Then the addition of clitoral rubbing takes you over the edge in a bigger way than if you had done CAT alone.

2. The Down but Not Out

You’ve probably tried an all-fours pose before, and while doggy style is inarguably hotter than hot, in order to make it extra orgasmic, you need to modify it a bit. “Lie on your stomach, lifting your butt slightly so he can enter you. Your partner can prop himself up with his hands in a push-up position or lie on top of you.” Not only does this facedown configuration provide increased friction as he moves in and out, but you can gently grind your clitoral area against the bed as well.

3. The Lusty Leg Wrap

With all the twisting and bending that goes on, sometimes sex can feel more like your cardio day at the gym than something designed to get you off. That’s why it’s important to have at least one relaxed orgasm-inducing position in your repertoire. Such as this: “While you’re on your back, he should lie on his side, turned toward you,” explains Solot. “Swing both legs over his hips and thighs, making a bridge over them.” Then, just let him gently thrust into you. If it takes you a while to climax, this pose is ideal. “It’s not very aerobic, so the sex can go on for a long time without either of you tiring out,” says Laura Berman, PhD, director of the Berman Center and author of The Passion Prescription. “When you want to climax, it’s easy to touch yourself or he can use his top hand to stimulate you.”

4. On Top of the World

Woman-on-top tends to be a go-to for achieving orgasm, and for good reason. “It allows you to dictate the pace and depth of thrusting, but mainly, you have easy access to your clitoris. You can touch [it], have him touch it, or rub against his pubic bone to achieve orgasm.” But you can up the ante by literally pulling a 180. Twist around so you’re pointed toward his feet in reverse cowgirl position. “Instead of straddling him, put your legs together, feet flat between his legs. The benefits of this are twofold: With your legs together, the fit is even tighter, making the sensations more intense. Plus, there’s increased internal stimulation, which combined with your own clitoral strokes, makes for an explosive orgasm.

5. The Sit and Straddle


Have your partner sit, and straddle him so you’re face-to-face. “You have a lot of control over the speed, angle, and motion because you can use your arms and legs to help you maneuver. Rather than just moving up and down, which can be especially tiring, sway forward and back, rubbing your clitoral area against him.” In addition to the freedom of movement, there are a few other benefits to this move. “If you lean back just a little bit, you’ll get greater internal stimulation and he’ll be able to play with your clitoris. Plus, your breasts will be perfectly aligned with his mouth, adding a whole other layer to the sexual experience. Seriously, don’t neglect the boobs, people.