10 Beauty Habits To Do Every Night

By on July 16, 2017
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When skin is exposed to sunrays, dust, hash chemicals, air pollution, overtime this can cause significant damage to your skin or lead to various signs of  premature aging like wrinkles, fine lines, dull complexion. But while you sleep the skin repairs itself . A proper nightly skin care routine will help improve your skin tone, make your skin glow, reduce blemishes, and hydrate and rejuvenate the skin.

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Here are top 10 Beauty Habits You Should Be Doing Every Night

 

1. Remove your makeup Try as much as possible to remove all  makeup before bedtime , that is remove your mascara, lip color—everything.  Doing this ensures that your pores will be clean and your eyes free of leftover makeup

 

2. Brush your teeth

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After dinner, make sure to brush and floss your teeth before going to bed. This will help keep your mouth free from germs, cavities and infections., and morning bad breath. Make sure to do this daily before going to bed to enjoy a beautiful smile throughout the day.

 

3. Do a spot treatment…with a purifying mask You can use it to target acne and rosacea pimples, and leave it on overnight, says dermatologist Diane De Fiori, MD, who practices at the Rosacea Treatment Clinic in Melbourne, Australia. The extended skin contact time brings much better results.

 

4. Turn on a humidifier A barrier repair moisturizer (containing ingredients such as ceramides and cholesterol) combined with an air humidifier in your bedroom produces durably hydrated, plump skin which is more resistant to irritants and allergens but also to appearing dry and fine-lined. By working on your skin’s hydration overnight, you can skip daytime moisturizer altogether or choose one that’s lighter since heavier moisturizers don’t tend to wear as well under sunscreen or makeup.

 

5. Apply hand cream

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Hands get dried out throughout the day with exposure to dry air and excessive washing. To keep your hands smooth and soft throughout the day , you need to take proper care of them at night. Wash your hand thoroughly with warm water and mild soap, pat dry with a towel and then apply a hand cream.

 

 

6. Sleep on a luxe pillowcase

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Wash your hair with a silicone-free shampoo and use a silk pillowcase—sleeping on a silk or satin pillowcase also helps your hair’s overall health. Fibers on most cotton pillows are rough against the hair cuticles. Don’t want to splurge on silk? Changing a cotton or linen pillowcase every one to two days can also bring an improvement.

 

7. Pin your hair back

Your hair contains oils and dirt that can get on your face and pillowcase and cause breakouts. Braid your hair or pin it up into a bun to keep it off your face as you sleep.

 

8. Get eight hours of sleep Catching a good night’s sleep can really effect the way you look. “Sleep can reduce dark circles because a lack of sleep compromises your body’s circulatory system and you get stagnant blood in the vessels under the eyes because it hasn’t properly drained,” says celebrity esthetician Renée Rouleau. ”Lack of sleep also causes your skin to look pale and tired because your circulation has been impaired.”

 

9. Try a leave-on exfoliator “While you sleep, the skin is working its hardest to repair itself,” says Teresa Stenzel, the director of education for Bioelements. It’s the best time to apply leave-on exfoliators, to give the ingredients time to absorb and correct daily damage to the skin caused by UV exposure and environmental aggressors.

10. Use eye cream

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No doubt you’ve heard it a million times, but eye cream is important. Start using great moisturizers and eye cream at night (even if you’re in your 20s). When the morning rolls around, your skin will be plump and hydrated.

Source-  everbeauty